Why Feeling Sad is Good [What To Do When Feeling Depressed]
Автор: Kernel of Wisdom - Mental Health & Mindfulness
Загружено: 2017-05-18
Просмотров: 5680
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It's natural for everyone to feel sad sometimes AND it can actually be a good thing. There is a purpose to our emotions, including negative emotions, and understanding that purpose can help us when we're feeling low. Here's how.
Mindfulness magazine article on this: https://www.mindful.org/5-ways-sadnes...
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