2 Best Exercises to Build Your Butt and Get Strong Glutes - Fix These Technique Mistakes
Автор: eugene teo
Загружено: 2020-09-02
Просмотров: 237893
Описание:
Whether you want to build strength or grow your Glutes, make sure you're doing these 2 Butt exercises. Keep it simple. Squats, Deadlifts and Lunges are great exercises, but they're not going to guarantee success with your glute training - Try these two exercises and enjoy the Glute Growth!
I really don't think people read this far into these Description boxes, but if you're still here, Uncle Eugene appreciates you.
For more, head to https://www.ganbarumethod.com - You'll find all of my Workouts, Training Workshops, Nutrition & Health Lectures and so much more there, plus you get to try it all for Free. Don't like it? Just cancel before the no-obligation 7 day free trial. I don't want to be charging you for stuff you don't want/need - but I do want you to take a look. I promise you'll like it.
0:00 - Do you really need Timestamps for a video that’s less than 7 minutes? Sure, why not - here you go.
1:10 - The Problem with Squats & Deadlifts for Glutes
3:05 - Exercise Number 1
3:37 - Technique Breakdown
4:55 - Exercise Number 2
5:35 - Technique Breakdown
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