4 Minute Guided Meditation | Stop Gambling Urges & Take Back Control
Автор: Mindful Odds
Загружено: 2025-08-27
Просмотров: 9
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Welcome to Mindful Odds — a channel dedicated to helping you find peace, strength, and freedom from gambling addiction.
This 4-minute guided meditation is designed to calm the urge to gamble, ease anxiety, and remind you of your power to choose a better path. Even just a few minutes can make a big difference when cravings hit.
🌟 On this channel, you’ll find:
Short guided meditations to overcome urges
Tools to manage stress and triggers
Supportive content to help you heal and rebuild your life
⚠️ If you’re struggling with gambling addiction, you are not alone. Help is available 24/7:
📞 U.S. National Helpline: 1-800-522-4700
🌐 Live Chat: ncpgambling.org/chat
If you’re outside the U.S., please search for local hotlines in your country for immediate support.
💚 Subscribe to Mindful Odds for daily guidance, strength, and a supportive space dedicated to your recovery journey. Every step you take matters. You don’t have to fight this battle alone.
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