Yoga for Varicose Veins l Archie's Yoga
Автор: Archie's Yoga
Загружено: 2020-10-23
Просмотров: 18064
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Namaste!
Thank you for visiting my channel :)
Varicose veins are twisted, enlarged veins. Any superficial vein may become varicosed, but the veins most commonly affected are those in your legs. That's because standing and walking upright increases the pressure in the veins of your lower body.
Causes
Weak or damaged valves can lead to varicose veins. Arteries carry blood from your heart to the rest of your tissues, and veins return blood from the rest of your body to your heart, so the blood can be recirculated. To return blood to your heart, the veins in your legs must work against gravity. Hence the inverted poses are very important. You might be able to over come the display of veins specially if the veins have started showing up recently.
Avoid standing for a long time & long walks.
I hope this class really helps :)
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Wish you the best health 🙏🏻
Archie 🌟
#varicoseveins #yogatherapy #hathayoga
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