ACUPRESSURE POINTS For CARPAL TUNNEL SYNDROME/ACUPRESSURE for CTS / CTS TREATMENT At Home

Описание: ACUPRESSURE POINTS For CARPAL TUNNEL SYNDROME/ACUPRESSURE for CTS / CTS TREATMENT At Home

Acupressure :
Acu -means point and pressure – means applying pressure
So acupressure means applying pressure on the exact point to get healing effects
very effective ACUPRESSURE POINTS For CARPAL TUNNEL SYNDROME treatment , all these ACUPRESSURE POINTS For CARPAL TUNNEL SYNDROME can be use for any person of any age except pregnant ladies ,in which extra precautions should be taken
.all these ACUPRESSURE POINTS For CARPAL TUNNEL SYNDROME are very easy to learn and apply on self and on others very easily to get effective results . all these are totally harmless , there is no side effects of these ACUPRESSURE POINTS For CARPAL TUNNEL SYNDROME , for this treatment no need of any money , medicines or you don’t have to go out of your home , this treatment can be done at home very successfully

Carple tunnel syndrome CTS - is the condition in which there is tingling , numbness , pain and weakness of hand muscles due to compression of medial nerve passing under the flexor retinaculum on the front of the wrist .
Carple tunnel syndrome CTS causes -
Inflammation of carpal bones of wrist due to rhematoid arthritis or osteo arthritis
Wrist muscle tendinitis
Overuse of wrist muscles
Repeated wrist movement
During pregnancy , due to fluid retention in the body
Etc ...

some PRECAUTIONS for acupressure treatment :
First find out the exact location of acupressure points
Deep breathing -
breathing is most important tool during acupressure to clean and revitalize our all body system. if you take shallow breath all the cells of our body do not get enough oxygen , so they are not fully vitalized , but you take deep breath then all your body system work to its full potential .during acupressure if you take deep breath all the pain chemicals are washed away and you will get new healing energy flowing to that part to heal.so during acupressure , you should be conscious about your breathing , you should first sit in comfortable position , relax your body ,then close your eyes , and focus on the pathway of breath from nose to abdomen and then from abdomen to nose ,at the same time press the acupressure points with minimum pressure
Pressure -
You can use your thumb , middle finger or any other finger for applying acupressure , or you can use special acupressure tools , or use whatever available in home , like pen , pencil like …
Pressure should not be too painful , pressure should be medium , not too much or not too light , but that depends upon the painfulness of that point and tolerance capacity of patient , but thumb of rule is that pressure should be of medium , so that patient will not feel uncomfortable , otherwise it will impede the flow of energy to that organ
Avoid pressure on abdomen area during pregnancy , stomach cancer , intestinal cancer , TB , or other life threatening conditions
Avoid scar tissues if injury is recent or s car is not healed fully
Before applying acupressure patient should drink one or two glass of water ,so that chemicals released during acupressure will be easily washed away
After finishing acupressure one should go for urination to remove all toxins out of body which are released during acupressure therapy
Press one each point for 2- 3 minutes at least
Acupressure treatment can be done for two times a day , not more than that otherwise our organs will be overworked and your body will be overloaded with toxins which will harm you instead of heal you
Acupressure contra indications -
Acupressure should be avoided I n Patients with life-threatening diseases or in serious medical conditions . It is advisable for beginner to give special attention in any medical emergency situation, such as a stroke or heart attack, or for any serious medical condition, such as arteriosclerosis or an illness caused by bacteria. acupressure is not the only treatment for cancer, contagious skin diseases, or sexually transmitted diseases .In conjunction with proper medical attention, however, gentle acupressure can help calm and relieve a patient's tension and pain.

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