What I Eat In a Day Pre Diabetes Edition & Testing My Blood Sugar (High Blood Sugar Reading YIKES!)

Описание: Join me for another what I eat in a day pre diabetes and insulin resistance edition where I also incorporate blood sugar tests and blood sugar experiments along the way to see in real time how my blood sugar is reacting to the foods I eat. I have tried to find and follow the "perfect" pre diabetes diet and insulin resistance diet in the past like keto and low carb but... it was a disaster for both my physical and mental health. I truly believe that a "perfect" diet doesn't exist! So now I focus on balancing my blood sugar through balanced eating, and I definitely make many mistakes along the way, as you'll see in this video. 

I'm sharing this video in all its ugly, honest, and messy glory. I'm not going to pretend that I eat perfectly everyday to keep my blood sugar in optimal range, because that's just not realistic. Please don't judge me for being human! I truly hope this video can normalize for others out there that we are all doing the best that we can, and our best is good enough for now!

If you enjoy this video, please like and share!
Don't forget to subscribe to this channel for more updates. Subscribe now!
   / @thegoodenoughmama  

OTHER VIDEOS:
What I Eat In a Day Prediabetes Edition
   • What I Eat In a Day Pre Diabetes Edition &...  
Is Brown Rice Really Better Than White Rice for Pre- Diabetes? (A Blood Sugar Experiment)
   • Is Brown Rice Really Better Than White Ric...  
Best Bread for Pre-Diabetes (A Blood Sugar Test)
   • Best Bread For Pre- Diabetes | Different B...  
Testing My Blood Sugar: Do These Blood Sugar Hacks Work?   • Testing My Blood Sugar: Do These Blood Sug...  

CONNECT WITH ME!
Instagram: thegoodenough_mama

Recommended topics:
what i eat in a day pre diabetes, pre diabetes diet, prediabetes what i eat in a day, pre diabetes diet plan, blood sugar test, blood sugar experiment, what i eat in a day insulin resistance, what i eat in a day with insulin resistance, insulin resistance diet, insulin resistance diet plan, balancing blood sugar, diabetes diet, diabetes diet plan