The "In and Back" Hip Move (Stop The Sway For Pure Contact)

Описание: Master the "In and Back" hip move to stop the golf swing sway and create a powerful turn that leads to pure ball striking every time. This simple adjustment to your right hip movement fixes the upper-body mismatches that destroy your consistency and power at the top of the swing.
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If you find yourself swaying off the ball or losing your posture at the top of the backswing, your right hip is likely moving "out and away" instead of "in and back." This common mistake causes the right knee to collapse and forces your shoulders into a weak, tilted position that makes solid contact nearly impossible.

This video breaks down the essential connection between your lower body rotation and your upper body tilt. By pairing the right hip's depth with the left shoulder's downward move, you create the "In and Back" foundation used by elite players like Rory McIlroy to stay centered and powerful.

💬 Pro tip:
Focus on the feeling of your right hip moving toward the target’s heel line (in and back) while your left shoulder moves down and across. This "pairing" eliminates the need for steep, over-the-top compensations in the downswing and allows your lead hip to clear naturally for a pure strike.

⛳ What You'll Learn in This Video:
✅ The "In and Back" Secret
✅ Fixing the Golf Sway: How to stop the lateral slide and right knee collapse
✅ Upper and Lower Body Pairing
✅ The Alignment Stick Drill: A simple, high-feedback drill using two sticks to ensure your shoulders and hips are matched
✅ Pro-Level Foundation: How to replicate the top players hip turn and downswing move

🕒 Chapters:
00:00 – Feel Your Backswing
00:40 – The Backswing Foundation
01:35 – The Hidden Mismatch
03:00 – Fix The Pairing
05:20 – Downswing Missing Link
06:20 – Bring It Together
07:20 – Community360

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👋 About YourGolf360
I'm Gavin, PGA Coach and founder of YourGolf360. My goal is to help everyday golfers build a more athletic, efficient, and consistent golf swing. I focus on simple, clear concepts that make ball striking easier, not more complicated — so you can take your best swing from the range to the course.

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