Ep. 429 - Offset Loaded Kettlebell Complexes And Mace, Club, And KB Flow
Автор: Rishi Remesh - Unconventional Fitness
Загружено: 2025-04-03
Просмотров: 2693
Описание:
Timestamps
_____________
00:00 Intro
00:43 Offset Double Kettlebell Clean and Press To Gorilla Rows, Single Club Clean To Shield Cast To Hand Switch Outside Mill
10:32 Offset Double Kettlebell Swings, Clubbell Alternating Side Outside Mills To Alt. Side Clean and Squat
19:44 Offset Double KB Snatch To Squat Thruster, Steel Mace Around the World
24:21 Kettlebell Juggling Freestyle
30:44 Steel Mace Freestyle Flow
__________________________________________________________________
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: