Day-by-Day Fitness Journey: Stability vs. Momentum in Back & Arm Workouts.

Описание: What's up, everyone? Welcome to my channel! 🎉 Here, I’m all about turning the tough grind of training into something doable—if not a little fun. Let’s face it: working out can be boring and challenging, but you don’t have to go through it alone!



Chapters:
0:00 - Intro
0:32 - Concentration Curls isolation & Form
2:04 -Recording your workouts
8:24 - Barbell Curls
9:50 - Stability vs. Momentum
14:15- Db Pullovers



Join me on my fitness journey as I share practical tips, effective workout routines, and essential techniques to help you achieve your fitness goals—even if you're just looking to “look better naked”! 💪😉

But it’s not just about the workouts. You’ll also get a peek into my personal life as I share stories about my wonderful wife and our adorable baby girl. Family is everything, and I love bringing you along as we navigate fitness and life together.

Subscribe to join the adventure, get inspired, and learn how to make your training more effective. Let’s sweat, laugh, and grow together!

Instagram-  / maydistrength  
Email: [email protected]