How To AU SEM MAO | Florieos Tutorial Series | Capoeira Life Show
Автор: Tom Mandingueiro Polonsky
Загружено: 2017-12-22
Просмотров: 20747
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5th vide of floreios tutorial series How to do au sem mao in this capoeira life show episode i will show the most common mistakes for au sem mao
au sem mao is a very late acrobtic move which dosent require much strength or flexiblty which means most pepole would be able to do it
train and share
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