Look People in the Eye When You Talk to Them ~

Описание: Today's Neuro Rep: Look People in the Eye When You Talk to Them.

Eye contact is not about politeness or dominance.

It is a neural regulation behavior that: Keeps the Prefrontal Cortex Online, Sharpens internal signal clarity, collapses unnecessary mental stimulation.

That is why it feels grounding when done by a regulated adult - and threatening when done by someone dysregulated.

Direct eye contact dramatically lowers predictive uncertainty in social exchanges.

This reduces default mode rumination and keeps cognition task-bound.

You will be using the following brain circuits for today's Neuro Rep: dlPFC, ACC, vmPFC, insula, mPFC and Basal Ganglia.

Today's Neuro Rep Assignment:

1. List what Principle of Real Leadership you selected and why and who did you have a conversation with about it.

2. Your Neuro Rep today is: Look one person in the eye and ask them a question.

3. Once you've completed the assignment come back and type, "Done," as well as what took place before, during, and after and takeaway(s) that you had.

4. Your Neuro Rep Assignment must be turned in by 8:00pm PST.

LIVE FORMAT:

1. Nola and Dr. Donna discuss the Principle of Real Leadership: Look people in the eye when you talk to them .

2. Brain Bit: None.

3. The information presented in this live was gathered from Dr. Donna Thomas-Rodgers, Real Leadership, The 74 Principles of Real Leadership, Neuroscience and ChatGPT.