HOW TO RUN YOUR FIRST 10K (from someone who used to hate running) | My journey + best advice
Автор: Emily Claire Daly
Загружено: 2021-05-27
Просмотров: 759
Описание:
13 year old Emily would NOT believe that she would run a 10k race one day. I am not a natural runner, but I genuinely love to run now and learnt SO much through this whole experience. If you are thinking of running more or signing up to a race listen up because I am sharing what I wish I knew before running my first 10k, and how you can do it as well! Plus come along with me to training, race day and exploring the beautiful Hawkes Bay area in New Zealand. I hope this inspires you to get out there and just do it!
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🌻 Follow me on Instagram: @emilyclairedaly
🌻 I can do all things through him who gives me strength - Philippians 4:13
🌻 Music in this video:
Music by Nico Anuch - I'll Stay - https://thmatc.co/?l=5984AEB0
Music by Axl & Arth - Rather Not - https://thmatc.co/?l=6725696F
Music by DJ GONZ - Dope Flow Fresh - https://thmatc.co/?l=052CD56E
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