Walk March Cardio Sweat In The Spirit | Low Impact Gospel Aerobics | 30 Minutes | Lose Weight!
Автор: Paul Eugene
Загружено: 2021-07-25
Просмотров: 9449
Описание:
Walk March Cardio Sweating In The Spirit is a low impact Gospel Christian Fitness Aerobic Exercise Workout where worship while you workout and lose weight. The workout is 30 minutes long and it features:
20 Minutes Cardio
5 Minutes Legs
5 Minutes Stretching
The workout is done to gospel fitness music that moves your body soul and spirit. It keeps the heart rate up and helps to burn fat and lose weight. It also features moments of uplifting words of encouragement for your spirit and soul.
#gospelaerbics
#christianfitness
#walkmarchcardio
#pauleugene
#worshipworkout
#lowimpactexercise
#workoutpraiseloseweight
#sweatinginthespirit
#bodygospel
#christianzumba
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