SMART Goals & VITALS Skills - Ep 1c - DBT Peer Connections
Автор: DBT Informed Peer Connections
Загружено: 2014-12-21
Просмотров: 12055
Описание: This dialectical behavior therapy skills training video defines SMART Goals, which are Specific, Meaningful, Achievable, Recordable, and timeline-based. VITALS to success skills help make the process of working toward SMART goals more effective.
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