First Impressions - Tracy Anderson Method - Continuity

Описание: Continuity is the 3.25 year program that follows Metamorphosis. A long term commitment for a workout program. Just a few days in I can see this IS revolutionary. Let's discuss!

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Tracy Anderson Resources:
https://tracyanderson.com/
IG - @tracyandersonmethod @tracyandersononlinestudio @tracyandersonkitchen
Continuity: https://tracyanderson.com/shop/metamo...

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🤸🏼‍♂️My Tracy Anderson Equipment
Bounce Floor: https://www.theamericangym.com/
Tracy's 30 Day Method (must read book!): https://amzn.to/3JFnBAv
Ankle weights (both 1.5lbs & 3lbs) : https://amzn.to/35DY4Wf
3lb hand weights: https://amzn.to/3gR0QfS
The BEST Non-slip mat (B Mat): https://amzn.to/3iOZTXL
Large floor mat (relatively non slip): https://amzn.to/3cW44h6
Extra large floor protective mat: https://amzn.to/3mw8znY
Knee Cushion: https://amzn.to/3P9yZY8
Tall mirror: https://amzn.to/2TQul9I
Rebounder: https://amzn.to/2PUiIwU (it lasted me a year before it broke 🤷🏻‍♀️)
Rebounder Tracy Recommends:
https://amzn.to/3a67hcA
Humidifier: https://amzn.to/3pKB4i4
Infrared Heater: https://amzn.to/3qagGIt
Temp & Humidity Reader: https://amzn.to/3DFFOdC
B Mat: https://amzn.to/3EP0m4H
Workout Gloves: https://amzn.to/3pGxjKot
HDMI Cord (connect laptop to TV): https://amzn.to/3I3Gtt6
HDMI Mac Hub: https://amzn.to/3R2Ztfl


🔹 Disclaimer 🔹
This video is not sponsored.
FTC disclosure: This post contains affiliate links, which means I may receive a commission for purchases made through my links.
All my opinions about products and services are my own,
but I appreciate the support if you would like to purchase through the affiliate links.