Yoga for Confidence | Yoga for Kids | Mindful Movement | Yoga for Self-Esteem
Автор: Little Light Yoga
Загружено: 2025-11-14
Просмотров: 1905
Описание:
✨ Help your child slow down and find peace with this calming Yoga for Overthinking class 🌿 In this session, Lights guides kids through gentle and mindful yoga poses for children, supporting both flexibility and relaxation.
✨ Kids Yoga For Flexibility | Simple Stretches & Relaxation 💫
This routine is designed to promote yoga for health, reduce stress, and bring a sense of calm to young minds. Perfect for after school, before bedtime, or any time kids need a mindful break.
💫 Best for ages 6 to 12
💫 Encourages mindfulness for kids
💫 Builds strength, balance, and focus while having fun
If your child struggles with overthinking or restlessness, this relaxing yoga video will help them feel grounded, calm, and refreshed.
Subscribe to Little Light Yoga for more kids yoga videos that inspire health, mindfulness, and joy 🌈✨
#animatedyoga #kidsyoga #stretchingforkids
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