मुंह में घुल जाने वाली तिल और मूंगफली की बर्फी | No Maawa, No Sugar | Winter Special Mithai

Описание: Is video mein hum banayenge Til, Moongphali aur Gud se bani bahut hi soft aur healthy mithai. Ye Til Gud Barfi sardiyon ke liye perfect hai aur isme aapko 3 tarah ka swad milega - Tilkut, Moongphali Barfi aur Nariyal Barfi!

Yeh recipe protein se bharpur hai aur ise banana bahut aasaan hai. Makar Sankranti aur Lohri par ise zaroor banayein.

Ingredients (Samagri):

Sesame Seeds (Safed Til): 150g

Peanuts (Moongphali): 75g

Puffed Rice (Murmura/Lai): 15g

Desiccated Coconut (Nariyal Burada): 3-4 tbsp

Jaggery (Gud): 250g

Water (Paani): 2 tbsp

Cardamom Powder (Elaichi): 1/2 tsp

Ghee: 1 tbsp

Timestamps: 0:00 - Ingredients Introduction 0:26 - Roasting Til & Peanuts 0:47 - Grinding the Mixture 1:36 - Making Jaggery Syrup (Gud ki Chashni) 2:28 - Mixing & Setting the Barfi 4:16 - Cutting & Serving 5:01 - Final Texture & Taste Test

Til gud ki barfi kaise banaye

Winter special healthy sweet recipes

Peanut and sesame seeds recipe

Makar Sankranti special recipes

Moongphali ki mithai

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