Puppy Pose for Relaxation | Stretch Your Shoulders & Back
Автор: TimesHealth+
Загружено: 2025-08-28
Просмотров: 386
Описание:
Puppy Pose (Uttana Shishosana) a gentle stretch designed to release tension in your shoulders, back, and spine. Whether you are new to yoga or looking to unwind after a long day, this pose will help you relax, improve flexibility, and promote a sense of calm.
Did you enjoy this relaxing Puppy Pose?
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This video is for general wellness guidance and not medical advice. Please consult a doctor before starting any new fitness routine.
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