One Arm Handstand. Don’t waste Time! Train it Right
Автор: Paul Twyman
Загружено: 2023-03-29
Просмотров: 4015
Описание:
OAHS 2 Min Check List. Basic Steps to train the One Arm Handstand. Obviously you need a Super Strong 2 Arm Handstand before seriously training towards the OAHS but use this as a quick guide and test where you're at.
For a Longer more in Depth Tutorial watch this one: • How To One Arm Handstand Beginners Guide
Let me know in the comments if you have any questions or would like to suggest any future videos.
For Coaching visit: www.paultwyman.com.au
CONTACT ME: [email protected]
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