Grounding Yoga Flow Sequence | 20 Min Yoga Stretch | JenYoga
Автор: JenYoga
Загружено: 2022-09-04
Просмотров: 653
Описание:
As we move through this grounding yoga flow sequence, I invite you to join with an open mind - tune into your surroundings, feel supported by the earth beneath you and find balance in your body through gentle movement and breath practices in this 20 minute yoga stretch.
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Jen Yoga strongly recommends that you consult a health care professional before starting any exercise program. You should be in good physical condition and be able to participate in the exercise. You understand that when participating in any exercise there is the possibility of physical injury. By voluntarily engaging with this video, you agree that you do so at your own risk.
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