Train With Purpose | Strength, Shoulder Health & Real-World Fitness | Durham Kettlebell Club
Автор: Durham Kettlebell Club
Загружено: 2026-02-08
Просмотров: 229
Описание:
At Durham Kettlebell Club, we train with purpose, structure, and intent.
This system is built around kettlebells, clubs, and fundamental human movement — not random workouts, not burnout, and not pain.
We offer:
• Morning kettlebell strength & conditioning classes (9:30 AM)
• Evening shoulder, neck & upper-body reset classes using steel clubs
• Personal training (in-person or remote)
• Postural rehab and movement therapy
• Athletic performance training
• Coaching certification & education
• Online programming and coaching support
Kettlebells build real-world strength, power, and resilience.
Clubs restore shoulder health, coordination, and durability.
Whether your goal is getting stronger, moving better, fixing nagging pain, training for sport, or learning how to train properly from home — this system is designed to meet you where you are.
📍 Durham, Ontario
🎓 Learn. Train. Get coached. Get results.
👉 Book a free demo class or consult:
https://durhamkettlebellclub.com
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