The Uncomfortable Truth About the People You Resent

Описание: Why do certain people trigger us so deeply?

In this podcast clip, Dom Poole shares the uncomfortable idea that resentment isn’t really about the other person — it’s about parts of ourselves we’ve judged, suppressed, or buried in shame.

The people we resent most are often expressing something we secretly want to express but don’t allow ourselves to. That outer conflict mirrors an inner one: a part of us that’s being condemned by ourselves.

Instead of reacting automatically, in this clip Dom breaks down how resentment can be used as a tool for self-awareness, emotional healing, and deeper self-connection — without pretending harmful behavior is “morally good” or bypassing reality.

If someone is consuming your mental and emotional energy, in this clip we go into how you can free yourself from being drained in that way — by turning inward first.

🎙 Topics covered:

Why resentment is often rooted in shame

Psychological projection and self-judgment

How triggers reveal suppressed traits

Using inner conflict as a teacher

Gaining choice instead of automatic reaction

This is not about spiritual bypassing.
It’s about reclaiming agency.

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