Intermittent Fasting in Ramadan: Science-Backed Benefits You Must Know! - Dr. Irshad Pathan
Автор: Irshad Pathan (Cardiologist)
Загружено: 2025-03-08
Просмотров: 6847
Описание:
Ramadan Fasting & Intermittent Fasting – What’s the Science Behind It?
Ramadan fasting and intermittent fasting share many health benefits, but what does science say? 🤔 In this video, we explore:
✅ How fasting in Ramadan improves health & metabolism
✅ The scientific benefits of fasting for weight loss & longevity
✅ Who should fast & who should not?
✅ Can fasting help with fat loss, insulin sensitivity & brain function?
💡 If you're fasting this Ramadan and want to learn how it affects your body, this video is for you! Don't forget to Like, Share & Subscribe for more health content!
#ramadanfasting #intermittentfasting #fastingbenefits #ramadan2025 #weightloss #health #fasting #ramadanhealth #sugar #insulinresistance
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