EASY BO STAFF TRICKS FOR BEGINNERS | Forward Figure 8 Butterfly Spin
Автор: The Martial Arts EDGE
Загружено: 2021-03-05
Просмотров: 805
Описание:
Coach Larry Kooyman for The Martial Arts EDGE teaches some easy bo staff tricks for beginners. The Forward Figure 8 Butterfly Spin will add a ton of style to your bo staff techniques.
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📘 INDEX - Easy Bo Staff Tricks For Beginners
00:00 - Introduction
00:35 - Forward Figure 8
01:25 - Butterfly Spin
01:47 - Combining the Figure 8 & Butterfly Spin
03:10 - Are you liking these videos?
03:31 - Forward Figure 8 Butterfly Spin from the side
04:51 - Final Thoughts
05:16 - Need a Bo? Want More Training?
🔗 LINKS:
Bo Staff Training Playlist
► https://bit.ly/3k49uZC
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