Bo Staff Training For Beginners | Top 3 Bo Staff Strikes
Автор: The Martial Arts EDGE
Загружено: 2021-02-11
Просмотров: 4277
Описание:
This video by Coach Larry Kooyman of The Martial Arts EDGE goes over Bo Staff Training For Beginners where he teaches the top 3 bo staff strikes.
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In the Bo staff tutorial for beginners, we will cover the top 3 bo staff strikes you need to know.
Forward Strike
Up / Down Strike
Side to Side Strike
These bo staff training drills will help you build the skills necessary to move onto more complex bo staff techniques.
If you would like to see more Bo Staff Training Classes / Videos Click the link below
https://bit.ly/3jL6GR1
Timestamps
0:00 - Welcome
0:20 - Bo Staff Techniques - Your Grips
1:15 - Martial arts bo staff techniques - Your Stance
2:12 - Bo Staff Strikes - Forward Strike
6:00 - Bo Staff Strikes - Up Down Strike (Vertical Bo Strikes)
8:52 - Bo Staff Strikes - Side to Side Strike (Horizontal Bo Strikes)
11:15 - Closing Thoughts
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