ബിപി കുറക്കാൻ 7 വഴി 🩺 Here's 7 More Natural BP Tips to Control Your Blood Pressure 🩺 Malayalam

Описание: Everyone knows that decreasing salt in food can lower blood pressure. Are there any other natural tips to keep your BP under control? You've reached the right video.!
In this Malayalam video, Dr Prasoon gives you 7 natural home remedies, mostly changes in your food, that can help to lower your BP effectively.

#Natural #BloodPressure #Malayalam #BPTips #BPControl #WithoutMedicine #OnlineDoctorConsultation

0:00 Intro
0:20 Natural home remedy 1 - Increase Potassium
2:18 Natural home remedy 2 - Reduce Carbohydrate in food
4:11 Natural home remedy 3 - More Magnesium in food
5:48 Natural remedy to lower BP 4 - Good Sleep
6:44 Natural remedy to bring down BP 5 - Manage Stress
7:41 Natural home remedy 6 - Intermittent fasting
9:00 Natural remedy number 7 - More Vitamin D
9:52 Conclusion

Relation between high carbohydrate food and blood pressure -https://www.ncbi.nlm.nih.gov/pmc/arti...

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