Viparit Dandasana on VD Box |
Автор: Yogacharya Dhakaram
Загружено: 2025-07-28
Просмотров: 535
Описание:
Experience the power of Viparit Dandasana using a VD Box, guided with therapeutic intent to expand the chest, improve lung function, and support thyroid health. This restorative backbend opens up the respiratory system and boosts circulation to vital glands.
🧘♂️ Benefits of this Practice:
Enhances lung capacity & breath control
Helps relieve chest congestion and infection
Stimulates the thyroid gland naturally
Reduces anxiety and improves posture
⚠️ Note: Always practice under expert supervision, especially if dealing with a medical condition.
✨ Learn therapeutic yoga with expert guidance and elevate your health naturally.
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#VDBoxYoga #TherapeuticBackbend #YogaForThyroid #YogaForLungs #ViparitDandasana #PeaceYoga #DhakaramJi
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