15 Minute FRONT SPLIT Flexibility Routine (Follow Along)

Описание: Working towards the Front Split? This routine is for you! We will be stretching our hamstrings and hip flexors in order to create the space necessary for the Front Split. Whether you are working on this skill or not, this flexibility routine will leave you feeling open and relaxed. Hope you enjoy it!

With Love & Kindness,
The SM Team

Intro (00:00​)
Routine Starts (00:59​)
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