Vitamix A3500 unboxing and first smoothie recipe

Описание: I just got my first Vitamix, the A3500 which is replacing my 10 year old Oster blender. I'm excited to make my first smoothie and see how it compares to the Oster. This is more of a paleo smoothie because of the mango and amount of fruit but depending on what level you set your daily net carbs you can squeeze this in on keto, especially if you exclude the mango. It was very tasty and filling. I felt satiated for several hours. Plus, it's healthy since it has just over a whole servings of vegetables!


Ingredients for this smoothie:
1.5 cup Almond Breeze Unsweetened Vanilla Almond/Coconut blend Milk
1 cup Organic Spinach
1 cup Organic Spring Mix
1 tsp Bob's Red Mill Whole Brown Flax Seed
1 tsp Organic Hemp Hearts
1 tbs Sprouts Organic MCT Oil
1/2 Small Avocado
1/2 cup Fresh Blackberries
1/4 cup Frozen Blueberries
1/4 cup Frozen Organic Mango
Stevia to taste


Macros for this smoothie:
Protein: 8g
Fats: 31g
Total Carbs: 32g
Net Carbs: 17g
Fiber: 15g
Calories: 431

Sign up for free recipes (straight to your inbox!): http://bit.ly/mhnl-list


PRODUCTS MENTIONED:
Vitamix Blender: https://amzn.to/3cFAdI8
Stevia: https://amzn.to/2xfiDu1
Organic Hemp Hearts: https://amzn.to/3aExyMG
Red Mill Flax Seed: https://amzn.to/2vPWoKR
Almond Breeze: https://amzn.to/2PWwvAa


ALWAYS IN MY KITCHEN:
Cuisinart Convection Toaster Air Fryer: https://amzn.to/3aFteNA
Food Processor: https://amzn.to/2wDkEjs
Vitamix Blender: https://amzn.to/3cFAdI8
Instant Pot: https://amzn.to/2IvUHVP
Slow Cooker: https://amzn.to/2TMazZr
Glass Meal Prep Containers: https://amzn.to/39tQP3o
Glass storage Containers: https://amzn.to/2v2BLL8
Spiralizer: https://amzn.to/3cFB0sA
All- Clad 12” Fry Pan: https://amzn.to/2PUj3MQ
Stasher Reusable Food Bag: https://amzn.to/2VPP5h3


Website: http://www.MyHappyNerdyLife.com
Facebook:   / myhappynerdylife  
Instagram:   / myhappynerdylife  


Disclaimer: product links may include affiliate links