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H1VE Combat Class with Andy Turner
Автор: Life Leisure
Загружено: 2020-05-27
Просмотров: 284
Описание:
Join H1VE Head Coach and former Olympian, Andy Turner, as he take you through one of his H1VE Combat classes that you can follow at home. Let's get #StockportMovingTogether!
Our H1VE Combat classes are deigned to incinerate calories by working on a punch bag – throwing punches, knees and kicks combined with compound exercises and cardio intervals to not only improve cardiovascular fitness but also tone the body. (More focus on the combat, heavier weights, shorter intervals).
For more information, visit www.H1VE.co.uk
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