The best low impact bodyweight exercise for fat lost
Автор: Lyfestyle Athletics
Загружено: 2022-10-03
Просмотров: 211
Описание:
In this video I'm doing 4 bodyweight exercises 1min of work and 30sec of rest, this is a low-impact, cardio workout that can be done anywhere at home at your apartment or the gym
This #workout targets #legs #core #abs this is perfect someone that's a beginner or a professional looking to improve their endurance and stamina and burn fat in the process
Perform this workout 4-6 times to feel the full effects
If you find value in this video feel free to subscribe and leave a like & comment
THANK YOU FOR WATCHING
Thank you for watching
Cato's Instagram: / roxroycato
Lyfestyle Athletics Instagram: / lyfestyle.athletics
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
