Ballet for Older Adults, Beyond 50s & Beginner - Class 2, 2025
Автор: Ballet Based Movement
Загружено: 2025-06-13
Просмотров: 4543
Описание:
In this gentle and fun class, we dance to the music from the ballet LE CORSAIRE composed by Adolphe Adam.
For our LIVESTREAM CLASSES Click here:
https://www.balletbasedmovement.com/l...
For our DAILY BALLET PRACTICE click here:
https://www.balletbasedmovement.com/d...
For our 30 DAYS OF BITE-SIZE EXERCISES click here:
https://www.balletbasedmovement.com/b...
For our 5 MINUTE MOBILISE DAILIES click here:
https://www.balletbasedmovement.com/m...
For our 5 MINUTE STRENGTH DAILIES click here: https://www.balletbasedmovement.com/5...
For our 4 WEEK BALLET EXPERIENCE click here: https://www.balletbasedmovement.com/p...
For our 10 DAY INTRODUCTION TO BALLET click https://www.balletbasedmovement.com/1...
CHAPTERS:
0:00 Introduction
0:15 Warm Up
02:59 Tendu
09:16 Développé & Rond de Jambe
15:06 Battements & Jumps
17:42 Heel Raises & Pirouette Preparation
19:37 Port de Bras
21:49 LE CORSAIRE dance with instruction
23:03 LE CORSAIRE dance with music only (mirrored)
24:09 LE CORSAIRE dance with music only (not mirrored with my back to camera)
25:23 Curtsy
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![Ballet class for beginners 5 [Center Work] | Dutch National Ballet](https://imager.clipsaver.ru/54dqiWVADZU/max.jpg)
