Ballet for Older Adults, Beyond 50s & Beginner - Class 2, 2025
Автор: Ballet Based Movement
Загружено: 2025-06-13
Просмотров: 4543
Описание:
In this gentle and fun class, we dance to the music from the ballet LE CORSAIRE composed by Adolphe Adam.
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CHAPTERS:
0:00 Introduction
0:15 Warm Up
02:59 Tendu
09:16 Développé & Rond de Jambe
15:06 Battements & Jumps
17:42 Heel Raises & Pirouette Preparation
19:37 Port de Bras
21:49 LE CORSAIRE dance with instruction
23:03 LE CORSAIRE dance with music only (mirrored)
24:09 LE CORSAIRE dance with music only (not mirrored with my back to camera)
25:23 Curtsy
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