"You Could Skip a Few Meals" & Why That Comment Never Comes From Care

Описание: Title: "You Could Skip a Few Meals" & Why That Comment Never Comes From Care

Description:

I posted about trying to get food from a pantry. And I got comments about my weight. Telling me I look like I could "skip a few meals."

So let's talk about it. Let's talk about why you should never, ever speculate on a stranger's body. You have no idea what they've been through. What their medical history is. If they've starved themselves until their metabolism is garbage. You see a body and you write a story in your head that's usually wrong, and always none of your business.

That comment doesn't come from care. It comes from a place of wanting to be cruel. And it needs to stop.

This isn't just about one shitty comment. It's about the pattern. It's about how people feel entitled to hold public forums about other people's bodies. In this video, I talk about how to deal with people like this: from spotting the "concern trolling," to understanding why they really do it, to the power of shutting it down and protecting your peace.

RESOURCES FOR WHEN PEOPLE WON'T MIND THEIR BUSINESS (OR WHEN THEIR COMMENTS HIT TOO CLOSE TO HOME):

· National Eating Disorders Association (NEDA): For support & helpline: https://www.nationaleatingdisorders.org/
· Project HEAL: For treatment access support: https://www.theprojectheal.org/
· The Book: The Body Is Not an Apology by Sonya Renee Taylor.
· On The Irony of Narcissistic "Survivors" Being Abusive: Dr. Ramani Durvasula’s channel:    / @doctorramani  

Your body is not a debate. It's the place you live. Let's start acting like it.

Subscribe for more raw talk on becoming a functional human being. One messy step at a time.

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Tags:
weight comments, unsolicited advice, body shaming, eating disorder recovery, body image, setting boundaries, functional human, narcissistic abuse, healing, self improvement, how to respond to rude comments, protect your peace


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