Are sugar and starch the same thing? — Dr. Eric Westman
Автор: Dr. Eric Westman - Adapt Your Life
Загружено: 2018-09-19
Просмотров: 9071
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Are you still confused by the difference between sugar and starch? Not any more! Watch this not-to-be-missed #AskAdapt episode for Dr.Westman's explanation.
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Questions:
Martin 2:47
Are there good carbs and are there bad carbs?
Natalie 3:41
Do sugars and starches spike the blood sugar the same?
Larry 4:49
Not everyone doing Keto is T2. For those that are now IS, are tubers a metabolically healthy food?
Jody 5:40
Are they same to body physiology
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