What I Eat in a Day as a Vegan College Student + My Current Food Stash!
Автор: Amanda Castillo
Загружено: 2015-10-24
Просмотров: 710093
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FOOD NUTRITION:
1 c special k (cal: 110, fat: 0g, carbs: 27g, sugar: 9g, protein: 2g)
2 rice rolls (cal: 90, fat: 0g, carbs: 20g, sugar: 8g, protein: 2g)
2 tbsp almond butter (cal: 210, fat: 18g, carbs: 6g, sugar: 1g, protein: 7g)
Small Apple N greens (cal: 250, fat: 1g, carbs: 60g, sugar: 45g, protein: 4g)
24oz Acai bowl (cal: 830, fat: 19g, carbs: 162g, sugar: 108g, protein: 14g)
1 slice bread (cal: 80, fat: 0.5g, carbs: 15g, sugar: 0g, protein: 4g)
2 tbsp PB2 (cal: 45, fat: 1g, carbs: 6g, sugar: 3g, protein: 4g)
9 dates (cal: 360, fat: 0g, carbs: 93g, sugar: 75g, protein: 3g)
calzone (cal: 700 cal) No other information given.
Cal: 1965, fat: 40g, carbs: 389g, sugar: 249g, protein: 40g
Without calzone
TOTAL CAL: 2665 cal
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