What I Eat in a Day | VEGAN College Student
Автор: Amanda Castillo
Загружено: 2016-05-13
Просмотров: 135351
Описание:
Hey you guys!! Hope you all enjoyed watching me eat all day! 😂 I know I sure did. Everything you need to know is down below!
FOOD INTAKE:
Breakfast: 825 cal
-3 bananas: 300 cal
-1.5 cups Kashi Organic Promise sweet potato cereal: 200 cal
-6 tbsp. organic shredded unsweetened coconut: 200 cal
-2-3 tbsp. organic coconut sugar: 100 cal
-1 tbsp. cinnamon
-HUM Raw Beauty packet (helps boost energy, radiant skin + metabolism): 25 calories a packet
https://www.humnutrition.com/product/...
Lunch: 910 cal
-2 medium zucchini: 100 cal
-3 cups kale: 60 cal
-French bread: 400 cal
-3 cups green grapes: 300 cal
-1/2 can organic tomato sauce: 50 cal
-I also used Southwest Chipotle and Lemon Pepper seasonings from Target
-1/2 tbsp. Valentina hot sauce
**ENVIHOME SPIRALIZER: http://envihomespiralizer.com
Dinner: 400 cal
-French bread: 400 cal
-Green tea
Total: 2,125 cal
SOCIAL MEDIA:
Website: www.itsmandarin.net
Vlogging Channel: / itsmandarinvlogs
Instagram: / amandaa0597
Twitter: / amanda0597
Snapchat: Amanda0597
COUPON CODES:
~70% OFF Spin For Perfect Skin using “ITSMANDARIN": http://vanityplanet.com/spin-for-perf...
~15% OFF all orders using “ITSMANDARIN": http://www.schmidtsdeodorant.com
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