Pilates with Clara
Автор: RMBF
Загружено: 2021-10-20
Просмотров: 2915
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Join Clara for this 50 Minute Full Body Pilates Class! Pilates is a low impact form of exercise which builds strength while challenging balance and coordination. Clara will take you through various exercises which will target multiple muscle groups and leaving you feeling energised and refreshed. This class is suitable for all levels of experience, and does not require any props.
This class was filmed at Clifton Sky Yoga in Bristol, where she teaches in person classes. Head over to her Instagram Account @pilateswithclara to find out more and book into her online or in person classes!
You should seek the advice of a medical professional prior to exercising or taking part in this class. If you experience pain, dizziness or any other symptoms, you must stop exercising immediately. By taking part in this class, you accept that there is a risk of physical injury and that Clara Farque and Pilates with Clara is not responsible or liable for any injury or accident incurred during this workout. Please also note, this class is not appropriate for pregnant or postnatal people.
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