The ULTIMATE Jet Lag Cure | How to Beat Jet Lag on your next trip

Описание: One of the best ways to cure jet lag is to leverage the power of light! How to Avoid Jet Lag. In my video, "Beat Jet Lag NOW: 5 Tips to Sleep Better and Travel Smarter" I share 5 expert tips on how to beat jet lag so you can feel great no matter where you go.

I explain what jet lag is, how to avoid jet lag when traveling, and how to get over jet lag if you have it. Plus, secret jet-lag remedies including light therapy. Consider this your ULTIMATE guide to Cure Jet Lag!

Watch The Full Video Here:    • Beat Jet Lag NOW: 5 Tips to Sleep Better a...  

We're Nik and Allie, a U.S. based couple who recently wrapped up a 6-month journey through Europe and Asia. We want to help DIY travelers like you plan, afford, and enjoy better travel with your friends and loved ones.

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#jetlag #traveltips #light