Lecture #25: Meal Planning for Success (2014)
Автор: Dr. Susan Baumgaertel
Загружено: 2022-05-25
Просмотров: 29
Описание:
Dr. Baumgaertel introduces presenters Tracey Grant, RD & Kira Baum, ND EAMP for a fun and informative group presentation. If you aren’t regularly planning out your meals, why not? Learn why meal planning is a habit worth cultivating if you have weight and health goals you are trying to reach. Learn two different approaches to meal planning, one more organized and one more free-flowing. This talk was given to participants of the Menu for Change program (2012-2019). Note: this event was not sponsored by The Polyclinic.
This video is intended for informational purposes only and is not intended as a substitute for professional medical judgement, diagnosis or treatment. You should consult your own physician.
Information in this video is not considered personal medical advice by myMDadvocate™ or by Dr. Susan J. Baumgaertel or by Parapluie Partners, LLC. You should consult your own physician.
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