Why Fat Loss Finally Started Again (Alcohol, Sugar & Insulin Explained)

Описание: This week fat loss finally clicked — not because I tried harder, but because I understood what my body actually needed.

In this video, I explain in simple terms how insulin, sugar, and the liver all work together — and why constant snacking and alcohol can quietly pause fat loss, even when calories look “right”.

I talk through:
• Why fat loss stalls even when you’re doing everything right
• How insulin signals the body to store or burn energy
• Why sugar and frequent snacking keep fat burning switched off
• How the liver plays a bigger role than most people realise
• What I changed this week — and the weigh-in result

If you’re on Mounjaro (GLP-1) or on a weight-loss journey and want clear, no-nonsense explanations, this will make a lot of things finally make sense.

Links to products I personally use are in the description below.
https://www.amazon.co.uk/dp/B000QSRO1... Optimum nutrition

https://www.amazon.co.uk/dp/B07VDRDCX... Super sparrow

https://www.amazon.co.uk/dp/B0D9Y31SF... Scales

As an Amazon Associate I earn from qualifying purchases.

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#FatLoss
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#MounjaroJourney
#GLP1
#WeighIn

Links to products I personally use:

Optimum Nutrition Gold Standard Whey:
[link]

Super Sparrow Water Bottle:
[link]

Homebuds Bathroom Scales:
[link]

As an Amazon Associate I earn from qualifying purchases.