25 Minute Relaxed Evening Flexibility Routine V2 (FOLLOW ALONG)
Автор: Tom Merrick
Загружено: 2020-11-15
Просмотров: 224090
Описание:
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This video shares a 25-minute full body flexibility routine to stretch, relax and unwind before bed. This relaxed flexibility routine covers spinal flexibility, rounded shoulders, hips, hamstrings and hip flexors.
MUSIC BY:
http://www.epidemicsound.com/
See you in the next video!
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