How To Use a Hand Tether For Guide Running (Quick Tips)
Автор: Blind Athletes Academy
Загружено: 2025-09-03
Просмотров: 93
Описание:
Learn how to use a hand tether for guide running in this quick, easy-to-follow video! Whether you're a blind or visually impaired (VI) runner or a guide learning the basics, this short tutorial covers the essentials for running safely and effectively with a hand tether.
🦯 Perfect for:
Blind/VI runners
New guide runners
We’ll show you how to set up, position the tether, and start running confidently together.
0:00-0:15 - Introduction
0:15-0:33 - Set Up
0:33-0:58 - Body Postioning
0:58-1:17 - Practice in Place
1:17-1:21 - Demonstration
1:21-1:34 - Make your Own!
1:34-1:41- End Screen
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#GuideRunning #HandTether #RunningTips #AdaptiveSports #QuickGuide #BlindAthlete #InclusiveRunning
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