Never stop to try new things / EP03
Автор: Thedailygrind
Загружено: 2025-05-19
Просмотров: 355
Описание:
In Episode III of Sophie’s Road to recovery she talks about learning new things & the risk of injury.
This weeks workout is called ‘TWO ROUNDS TOO MANY’ and was one of the individual workouts from Wodapalooza.
Can you finish in the 35-minute cap?
2 ROUNDS
50/40 Cal Assault Bike
1.000m Run
150 Box Step Over OR Jump Over
RND 1 - with weight vest 9/6kg
RND 2 - no vest
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