How to Make The BEST Morning Protein Coffee Recipe | 30g Protein Before Training | Dr. Stacy Sims

Описание: Here’s my go-to method for getting 30g of protein first thing in the morning, before training. This is how to make the best protein coffee. Quick, easy, and completely sugar-free.

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I’m Dr. Stacy Sims, exercise physiologist, nutrition scientist, and author of ROAR and Next Level. My mission is simple: stop training women like small men. I help you understand and work with your physiology - for better performance, health, and longevity.

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