SHREDDING FOR THE WEDDING | at home, fat burning workout for brides

Описание: Who's getting ready for their big day?! I wanted to share this workout specifically for the bride to be! If you're getting ready for your wedding, this is for YOU! Or, if you just want a killer, total body workout that you can do from home, then this is for you, too!

This workout combines resistance training with plyometric moves so you're blasting fat, toning your body and getting lean! Your heart rate is going to stay up there in that fat burning zone which will help you burn fat for hours after this workout is complete! It will shape and tone your body like you cannot believe.

PS - I pulled this workout right from my 6 week wellness coaching program, The Glow Project. If you want to lose fat, gain confidence and get your glow back, then TGP is the program for you. Click the link below to learn more about The Glow Project and use the discount code "IDESERVETHIS" at checkout for $50 off your purchase!

✨ THE GLOW PROJECT:
https://www.wellwithcourtney.com/the-...

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Until next time,
Xx
Court