Why Front Handsprings Are So Hard (And How to Actually Learn One)
Автор: Tyson Edwards
Загружено: 2025-04-08
Просмотров: 955
Описание:
The front handspring is one of the most misunderstood skills in tumbling — especially for adults learning gymnastics. In this video, I break down what actually makes a front handspring work, how it differs from a front walkover, and why it requires serious upper body power, plyometrics, and timing.
Whether you're returning to gymnastics, starting adult tumbling, or just curious how this explosive movement works, this video gives you the tools and insight to train smarter.
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