How I Plan to Run a Sub
Автор: James Ward
Загружено: 2021-03-05
Просмотров: 6178
Описание:
In this video I discuss how I plan to achieve a sub 01:20:00 half marathon, from running trainers, to my training program and how I mentally prepare for a race.
My Sub 1:20 Half Marathon Training Program (weeks 9-12):
https://photos.app.goo.gl/hG1M9fgqD6X...
Timecodes
0:00 - Intro
00:19 - How to Make a Running Plan
03:59 - My Sub 1.20 Half Marathon Training Plan
13:03 - What Running Gear & Equipment I use
16:49 - How to Mentally Prepare for a Run
26:40 - Outro
My Active Socials:
Instagram - / _slimm_jimmy_
Facebook - / slimmjimmyfitness
Strava - / strava
TikTok - / _slimm_jimmy_
Reluctantly Psychic: True Stories of Awakenings and Soul Purpose by Alison Ward
https://www.amazon.co.uk/Reluctantly-...
Clips used & references (no copyright intended):
"My word, you're a tripod"
Austin Powers in Goldmember
• Goldmember Mini Me Tripod
Music used & references:
Dr. Dre ft. Snoop Dogg, Kurupt, Nate Dogg - The Next Episode (Official Video)
• Dr. Dre - The Next Episode (Official Music...
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