Insomnia insight #32: Is your bed partners sleep schedule causing your insomnia?
Автор: The Sleep Coach School
Загружено: 2018-10-30
Просмотров: 427
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Sleep physician Daniel Erichsen talks about insomnia caused by trying to sleep when a bed partner with an unusual sleep pattern does.
Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please send me an email at [email protected] and I will be happy to share my thoughts with you.
If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co and I’m working on an app called BedTyme (currently for iOS only).
Please know that you can also tune in to the Insomnia insight channel as a podcast.
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