Modern Processed Foods - BAD! Food, nutrition and your hormone health

Описание: They say we are what we eat, but it goes deeper than that. Since the 70's processed foods have been part of most foods we buy at the supermarket - with devastating effects. In this video, I discuss why what we eat, will massively impact on our health and hormone health.

Hi there! I’m Dr Milli Raizada, a family GP based in the UK and Senior Clinical Lecturer for Lancaster University and founder of ‘A Touch of TLC (The Low Carb). I’m also a lifestyle medicine and hormone health expert, and associate of the British Institute of Lifestyle Medicine. I’m a fasting advocate and a health education thought leader.

I’m absolutely passionate, about sharing my knowledge and expertise to help educate and empower you to hack your hormone health and live better, healthier lives.

I’ll be posting videos every week along with shorts to offer quick fire advice and hacks throughout teach week.

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