Peaceful Place | Calm Down Fast Visualization for Kids
Автор: Kristen Schauer
Загружено: 2025-07-08
Просмотров: 138
Описание:
✨ Need a quick moment of calm for your classroom or at home? This guided Peaceful Place Visualization is perfect for kids — and teachers can join in too!
🌿 In just a few minutes, students will imagine a calm, safe place they can visit anytime they feel worried, upset, or need a break.
💛 Created by a certified SEL facilitator and yoga teacher, this practice is gentle, trauma-informed, and inspired by Breathe For Change’s SEL*F practices.
🌱 Perfect as a mindful brain break, a quiet reset after lunch or recess, or a peaceful moment before a test or new lesson. It helps kids build self-regulation, emotional safety, and focus.
🧘♀️ Teachers — join in too! Calm classrooms start with calm adults.
✨ Come back to this Peaceful Place anytime you or your students need to pause, breathe, and feel safe and grounded.
#PeacefulPlace #VisualizationForKids #MindfulnessForKids #GuidedRelaxation #ClassroomBrainBreak #ElementarySEL #TeacherSelfCare #TraumaInformedSEL #BreatheForChange
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